Silversneakers is accepted at the Friedman JCC and may be available at no cost to you. Contact your insurance plan.
SilverSneakers enables older adults to participate in physical activities to maintain greater control of their health.
- Access to conditioning classes, exercise equipment, and other available amenities
- Customized SilverSneakers classes designed exclusively for older adults to build strength, flexibility, balance and endurance
- Health education events for a healthier lifestyle