Feb

17 2020

Zumba

6:00PM - 8:00PM  

Friedman Jewish Community Center 613 S.J. Strauss Lane
Kingston, PA

Contact Kevin Harcarik
athdir@nepajca.org

Starting January 2020!

Mondays at 6pm – Starting 1/6/2020

Fridays at 11am – Starting 1/10/2020

 

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Zumba is a feel-happy workout that is great for both the body and the mind and is FUN and EASY to do!

 

Friedman JCC - Members are free & Non-Members must pay $10.00 

  • Any silver sneakers member or other participating insurances are free as well.