Jun

11 2019

Walk With Ease Program

9:00AM - 11:00AM  

Friedman Jewish Community Center 613 S.J. Strauss Lane
Kingston, PA

Contact Sharon Matylewicz
570-824-4646x244
s.matylewicz@nepajca.org

Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:

  • Reduce the pain and discomfort of arthritis
  • Increase balance, strength and walking pace
  • Build confidence in your ability to be physically active
  • Improve overall health

 

The following is the schedule for the Walk With Ease Program

Monday, May 6th @ 9:00                        Tuesday, May 28th @ 9:00 Cld Memorial Day

Tuesday, May 7th @ 9:00                        Wednesday May 29th @ 9:00

Thursday, May 9th @ 9:00                      Thursday, May 30th @ 9:00

 

Monday, May 13th @ 9:00                     Monday, June 3rd@ 9:00

Tuesday, May 14th @ 9:00                     Tuesday, June 4th @ 9:00

Thursday, May 16th @ 9:00                   Thursday, June 6th @ 9:00 

 

Monday, May 20th @ 9:00                    Monday, June 10th @ 9:00

Tuesday, May 21st @ 9:00                    Tuesday, June 11th @ 9:00

Thursday, May 23rd @ 9:00                  Thursday, June 13th @ 9:00

 

Please register in advance for the class!

Stay Well,                                                                                           

Sharon Matylewicz

Senior Resource/Wellness Coordinator