Mon. and Wed. 12:00-1:30 PM
Beginning February 3, 2020
Friedman Jewish Community Center
613 S. J. Strauss Lane, Kingston
Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected. The Y and the LIVESTRONG Foundation have joined to createLIVESTRONG at the YMCA, an evidence-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health.
Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength, increasing flexibilityand endurance, and improving confidence and self-esteem.
By focusing on the whole person and not the disease, LIVESTRONG at the YMCA is helping people move beyond cancer in spirit, mind and body.
Contact Linda Reilly (YMCA) for details and/or to register 570-970-5022 or Sharon Matylewicz at the Friedman JCC at 570-824-4646 ext 211
(There is no cost for this 12 week program. Funded by a grant from Sephardic Home for the Aged)