EAT HEALTHY – BE ACTIVE
6 MONTH PROGRAM @ THE JCC
JAN. 7TH /5:30 PM | JAN. 8TH/12:30 PM
The Eat Healthy, Be Active Free community workshops are based on the Dietary Guidelines for Americans and the Physical Activity Guidelines for Americans. Each of these six 1-hour workshop will be held at the Jewish Community Center, 60 S. River Street, Wilkes Barre. FREE TAKE HOME GIFT, food samplings and handouts will be provided at each class. The workshops will be instructed by Mary Kay D’Elia, RD, LDN, CDE, CEO Nutrition Educator.
Sign up today for your spot in this Free Program. Classes are offered the first Monday/Tuesday of each month for 6 months starting Monday, Jan. 7th at 5:30 pm or Tuesday, Jan. 8th at 12:30 pm.
Call Sharon Matylewicz Senior Resource/Wellness Coordinator at the Jewish Community Center for more information, 570-824-4646 ext 244