Nov

26 2019

Barre Classes

8:00AM - 9:00AM  

Friedman Jewish Community Center 613 S.J. Strauss Lane
Kingston, PA

Contact Kevin Harcarik
athdir@nepajca.org

 

Barre Classes

  • Barre Class will give you a full-body workout that concentrates on exercise of abs, thighs, and hips. 

  • Barre fitness is a challenging class concentrating on using your glutes and lower body muscles.

  • This class is an energetic workout that incorporates different techniques from disciplines like yoga and Pilates. 

  • These classes are designed to burn calories and tone muscles using the barre, your body, Pilate’s ball and mats.

  • No experience necessary.

  • Classes are on November 19 & 26 at 8am next to the fitness center. 

  • Class will be taught by Debbie Grossman

Contact Kevin Harcarik, Athletic Director – 570-824-4646 EXT 215 or email at athdir@nepaja.org for more information